October 22, 2020
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13 BÀI TẬP NGỰC NHANH TO TẠI NHÀ

Ex1: Incline Push Ups
Ex2: Regular Push Ups
Ex3: Band Push Ups
Ex4: Typewriters Push Ups
Ex5: Archer Push Ups
Ex6: Decline Push Ups
Ex7: Diamond Push Ups
Ex8: Reverse Grip Push Ups
Ex9: Plank Push Ups
Ex10: Clap Push Ups
Ex11: Dips
Ex12: Ball Push Ups
Ex13: Hindu Push Ups

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#chestworkout #homeworkout #danthehinhtv

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41 COMMENTS

  1. Dân Thể Hình Posted on July 11, 2020 at 4:57 am

    Subscribe and Press the Bell icon: https://www.youtube.com/danthehinhtv/?sub_confirmation=1
    Thank you for your help!

    Reply
  2. md samunali2020 Posted on July 11, 2020 at 4:57 am

    Wow 😮

    Reply
  3. crocin kumar Posted on July 11, 2020 at 4:57 am

    Kon sa gym app hai

    Reply
  4. MinneCasa Posted on July 11, 2020 at 4:57 am

    Thank you , you are great buddy 👍👍👍

    Reply
  5. Gourav Singh Posted on July 11, 2020 at 4:57 am

    Who all came here due to Corona 🤪

    Reply
  6. Yair eduardo Yepez castillo Posted on July 11, 2020 at 4:57 am

    Like si eres de México y te sirvió👍

    Reply
  7. Ngoan Vcthanh Posted on July 11, 2020 at 4:57 am

    Những bài tập thật tuyệt vời !!!

    Reply
  8. Dipesh Gajjarr Posted on July 11, 2020 at 4:57 am

    Liked the last one hindu pushups 👌

    Reply
  9. Moslem Sarder Posted on July 11, 2020 at 4:57 am

    wonderful creativity

    Reply
  10. Reinery Bullard Willians Posted on July 11, 2020 at 4:57 am

    Very nice

    Reply
  11. Rafi Hasnat Posted on July 11, 2020 at 4:57 am

    Wow….

    Really nice

    Cool

    Reply
  12. high power Posted on July 11, 2020 at 4:57 am

    Am gym instructor I love it

    Reply
  13. Samuel Mkpuruka Posted on July 11, 2020 at 4:57 am

    WOW that,s
    COLE

    Reply
  14. Maxamed Abuukar Posted on July 11, 2020 at 4:57 am

    No this is not very well

    Reply
  15. Quinsl Afrikaner Posted on July 11, 2020 at 4:57 am

    This routine is awesomeeeee

    Reply
  16. Pradip Ramdas Posted on July 11, 2020 at 4:57 am

    O mi got😲😲😲😲😲

    Reply
  17. Sukhwinder Singh Posted on July 11, 2020 at 4:57 am

    Amazing bro

    Reply
  18. Ferdinand Jean Eddy Posted on July 11, 2020 at 4:57 am

    Verry Verry nice my boby

    Reply
  19. Sohail ayub Querishi Posted on July 11, 2020 at 4:57 am

    Nice body and good exocise

    Reply
  20. Sunil Tak Posted on July 11, 2020 at 4:57 am

    Nice keep on going work harder no pain no gain

    Reply
  21. Meirambek Toleutaev Posted on July 11, 2020 at 4:57 am

    Как называется трек

    Reply
  22. Manoj Kumar kisku Posted on July 11, 2020 at 4:57 am

    Nice video

    Reply
  23. Kim Long Posted on July 11, 2020 at 4:57 am

    Chest mà có mấy bài ăn vào tay không :))

    Reply
  24. Agung Kyt Posted on July 11, 2020 at 4:57 am

    Kekar kalik bang

    Reply
  25. Иброхим Умурзаков Posted on July 11, 2020 at 4:57 am

    Ohh It is usefull

    Reply
  26. Sixpack bodyfit Posted on July 11, 2020 at 4:57 am

    Very good

    Reply
  27. Sakshank Kale Posted on July 11, 2020 at 4:57 am

    It is real or not

    Reply
  28. Charlie Gozo Posted on July 11, 2020 at 4:57 am

    Nice work out

    Reply
  29. Marcio Carlos da silva Posted on July 11, 2020 at 4:57 am

    Gostei muito

    Reply
  30. Foydali Kadr Posted on July 11, 2020 at 4:57 am

    Klass supper

    Reply
  31. Pawan kumar Mishra Posted on July 11, 2020 at 4:57 am

    😕😕😕😕

    Reply
  32. Amiin Boss Barre Posted on July 11, 2020 at 4:57 am

    This man like me

    Reply
  33. jeffrey gonzales Posted on July 11, 2020 at 4:57 am

    That's my dream body.

    Reply
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