90 Second Exercise to STOP Sciatica & Piriformis Syndrome In Bedadmin July 10, 2020 44 Comments
90 Second Exercise to STOP Sciatica & Piriformis Syndrome In Bed
Bob and Brad demonstrate one position in bed that may decrease sciatica or piriformis pain. You may want to use a pillow under your chest and/or under the painful leg. This position should not be painful. If you are experiencing pain, you should discontinue.
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