Get Lower Abs in 14 DAYS! 5 min Beginner Friendly Lower Belly Workout, No Equipment

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#LowerBellyWorkout #BeginnerWorkout #HomeWorkout
Workout starts at 1:32

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My Other Fitness Videos:
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Large Yoga Mat (Amazon)

Sport Bra (Lululemon, size 6, size runs small)

Legging (Lululemon, size 2)

Disclaimer:
I recommend you consult with medical professionals before beginning any exercise program, and always do exercises in safe environments. This video was not sponsored. I use affiliate links. Thanks for your support to my channel!

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21 COMMENTS

  1. Guys this is no joke! I'm doing this for a week now and i see big differences. I tried everything to lose my lower belly fat and this workout is the one for me

  2. ان تمرين جد جيد لقد شعرت بعضلات بطني😍 لاكنه الم لاكنه سيزول مع الوقت

  3. Спасибо за видео ,буду пытаться убрать живот после родов

  4. 跟了7天。。开始真的好开心找到这个视频。我脂肪21%,肌肉39%,就是不知为啥小腹“微股”,而且是很硬的!很遗憾这组推荐的运动我做了没啥效果。感觉强度不够,找了个大的,https://youtu.be/U1KVJPv7V1c,希望可以解决我的困扰。

  5. Хочу не много сказать… Нижняя часть как ты сказала так называемая область у пупка, там больше всех живот, потому что из за того что вы кушайте и проще говоря питайтесь и живот растягивается.

  6. This didnt work to me. I didnt see any difference. I was in my 10 th day, but I saw that it wasnt working, so I stoped

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