NO GYM FULL BODY WORKOUT (feat. 5 min Tabata) | 5분 전신 타바타 운동

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Hello, Allbengers~! This is Louis.
Today’s workout is FULL BODY WORKOUT for your fat loss.
You can do the routine without gym and equipment. So, don’t hesitate to exercise and let’s get started 🙂

올벤져스 여러분~루이스입니다!
오늘의 운동은 지방연소에 효과적인 전신 타바타 운동입니다.
헬스장에 갈 필요없고 운동기구도 필요없는 홈트레이닝 루틴이니까
여러분들 운동자극 받으시고 지금 바로 같이 운동하러 가요 !!

마이프로틴(MYPROTEIN) 할인 구매링크!
👉🏻
할인코드(D/C Code) “allblanc” 입력시, 추가 33% 할인

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50 COMMENTS

  1. 2sets a day for Intermediates (5min rest)
    1set a day for beginners 👍🏻

    Do this 3times a week 🙂
    Let's goooooo!

  2. Am I the only one who always watch his videos because of his body, but never do any of the exercises? Yes, I am horny, so what?

  3. Let’s start :
    Day1: Complete
    Day2:Complete
    Day3:Complete
    Day4: Complete
    Day5:Complete
    Day6:Tired
    Day7:Complete
    Day8:Complete
    Day9:Complete
    Day10:Complete
    Day11:Complete
    Day12:Complete
    Day13:Complete
    Day14:Complete
    Day15:Tired
    Day16:Complete
    Day17:Complete
    Ahhhh 5 minutes of writing this

  4. If I go to spoken english class, I'm called a student in the class. In the same way, if I go to gym, then what am I called ?

  5. I am literally a twig and I decided to start working out since Quarantine started. I’ve been slowly gaining weight and decided to finally try and build some muscle. Holy Jeez this workout, despite being only 5 minutes, is intense. Barely made it past my first day. Cross my fingers and hope by the end of July, I’ll be at least packing on some muscle.

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